What Messages Do You Give Yourself?

Posted on March 6, 2009 by Liz Cosline 3 Comments

In the course of a day, during a project at home or at work, after tasks have been completed, or when you arise in the morning, what do you say to yourself?  Do you wish yourself a good day?  Do you notice the accomplishments you have done?   It really is productive and OK to look at yourself once in awhile and simply tell yourself:

I will succeed.    I do a good job.  I am a good person.  This day will be good.  This day is a beautiful day.  I will grow today.  I will accomplish today.  I will appreciate today.

See what that feels like for a few day.

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